Gym equipment manufacturers-functional smith machine Smith machine 8 kinds of exercise methods muscle exercise as long as a smith machine. In addition to free weight and strength equipment,there is also a kind of equipment you are not familiar with in the gym-Smith machine.It ...
Gym equipment machine-air resistance bike Benefits of cycling exercise: 1.Improve cardiopulmonary function In the process of cycling,the arms and trunk are static work,and the legs are dynamic work.Therefore,when the blood is redistributed,the blood supply of the lower limbs is ...
Gym equipment machine-biceps gym equipment/triceps fitness equipment Benefits of biceps brachii training: Biceps brachii belongs to the quadriceps of the three major muscle groups.The long head originates from the supraglenoid trochanter and the short head from the clavicular ...