Gym equipment machine-biceps gym equipment/triceps fitness equipment Benefits of biceps brachii training: Biceps brachii belongs to the quadriceps of the three major muscle groups.The long head originates from the supraglenoid trochanter and the short head from the clavicular ...
Fitness equipment-functional smith machine The three benefits of Smith\'s horizontal push make fitness more effective.Don\'t miss it! When practicing horizontal push,many people like free horizontal push,because the benefits of free horizontal push are really obvious,such as ...
Multi-functional bench for specific training of the arms using the barbell. Exercises are performed from a sitting position, with the arms resting on the slanted pad and the hands gripping the barbell Specific training of the biceps Stability of the elbow joint Specific ...