Potassium in black bean milk plays a role in maintaining osmotic pressure inside and outside cells and acid-base balance in the human body, which can eliminate excess sodium in the human body, thus effectively preventing and reducing hypertension. Iron in soy milk black bean drinks can prevent iron deficiency anemia, and iodine can prevent goiter. Molybdenum can inhibit the synthesis of nitrosamines, a strong carcinogen, in the human body. Isoflavones in soy milk black bean are phytoestrogens, which are helpful for the prevention and treatment of osteoporosis in middle-aged and elderly people. The bean skin and bean dregs contain cellulose, hemicellulose, and other substances, which can prevent constipation and enhance gastrointestinal function. The glycemic index of black beans is very low, only 18, while rice and wheat steamed bread, the staple food of Chinese people, are as high as 88, which is nearly five times that of black beans. Therefore, black soybean powder is very suitable for diabetics, people with abnormal glucose tolerance, and people who want to control their blood sugar.
BLACK SOYBEAN POWDER HOT TOPICS
What Are the Precautions for Eating Black Soybean Powder?
Is It Good or Bad to Drink Black Soy Milk Regularly?
Nutritional Value of Black Bean Powder
Introduction of Black Soybean Powder
The Nutrition Facts and Health Benefits of Black Soybean Powder
BLACK SOY MILK POWDER FAQS
What is black soy milk powder?
Black soy milk powder is a type of soy milk powder made from black soybeans, which are a variety of soybeans with a darker color and higher antioxidant content than regular soybeans.