Spearmint is an herbal plant that is found abundantly in the India subcontinent. Its byproduct, spearmint oil, provides plenty of health benefits. Obtained from the spearmint leaves, this oil
is well known for its medicinal properties. This minty oil is used to treat a variety of ailments. Spearmint oil is loaded with nutrients such as vitamin A and vitamin C, and has a sweet taste. The
characteristic feature of this oil is its refreshing fragrance that provides therapeutic benefits when inhaled. There are numerous health benefits of spearmint essential oil such as it can reduce
fever, provide relief from depression and asthma.
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