fitness requirements are high, more suitable for certain sports training base of players. In the fierce fighting in the professional game, this technique can be found everywhere, but it is
not suitable for beginners to learn, the larger spin the ball's flight path curvature, height slightly over the net when, after landing the rebound angle is large. In summary, based on a variety of
sports training are all features, as well as the general theory of sports training, combined with the physical conditions for beginners and specific teaching practice shows, tennis ball general
teaching is best way to level from the east batting technique begin. Source: tennis ball net, tennis ball Forum
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