Enjoy your healthy travel! Taking Acupressure Mat, you can have a healthy body and travel at the same time! After getting out of the rubber foam mattress inside, you can take it easily anywhere on travel
Use on travel
According to Chinese Traditional Medicine, there are more than 60 points and reflex zones in feet which are called the second heart of the human body. The ending nerves around feet are extremely great in quantity. There are 52 bones on two feet, which occupy 25% of all human body bones, so that the physical characteristics of the feet decide its importance in human tissue. The health of the feet is closely related with the health of the body. According to traditional Chinese medicine theory, the toes stand for the head, the sole of the foot stand for the thorax, the center of the sole stand for the abdominal cavity, the heel stand for the pelvic cavity, the inner side of the feet stand for spine, so that do a massage to some part of the foot will make a healthcare function to the corresponded part of the body.
Put your feet on Acupressure Mat.
Feet
Lie down in a prone position with your cheer carefully and slowly on Acupressure Mat. At first, you can put a thin cloth between the face and Acupressure Mat. Remove the cloth when you can bear the direct touch between the face and the mat. This has great effect on relieving tension in the neck, jaw and face and rejuvenates the face. You might be surprised to find yourself younger after this treatment.
Face and Jaw
Lie down in a prone position with your abdomen on Acupressure Mat. This can improve digestion and speed up metabolism.
Abdomen
Place buttocks and legs onto Acupressure Mat to release the tension of buttocks and legs. It can also promote the lymph circulation of buttocks, improve the body's lymph circulation, accelerate blood circulation and increase muscle capacity of legs
Buttocks & Legs
This can greatly relax tension and fatigue in back, neck and shoulders and has a certain healing effect on backache, strain of lumbar muscles, headache, mental overload, stress, etc.
A back treatment can impact the whole body through stimulating the spine where nerves come out to the whole body.
Put a small pillow or rolled up tower under Acupressure Mat so that the mat can give full support to the back of the neck.
Back & Neck
Its recommended to use Acupressure Mat every day in order to achieve better results.
Place Acupressure Mat on the bed or somewhere soft. Carefully lie on it or put your feet or other parts onto it so that you can avoid the consequence of skin damage. Adjust your position until you are comfortable. If you have a sensitive skin, you can at first get a thin cloth and place it on the mat.
Spike mat, acupuncturemat.RoHS and CE standard; Acupressure points made of non-toxic ABS plastic; Fabric made of 100% cotton |
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