Body Fat Calculator

Fill in the fields below then "calculate" to determine your current body fat percentage. Select Your Gender Male Female Enter Your Weight (lbs.)Enter Your Waist Size (in.) Your body fat percent is BODY FAT PERCENTAGE RATE Fat Level Men (%) Women (%) Very Low 7-10 14-17 Low 10-13 17-20 Average 13-17 20-27 High 17-25 27-31 Very High above 25 above 31 Body Mass IndexYour Body Mass Index (BMI) is a number that can tell you a great deal about your health very quickly. Your BMI is a calculation based upon your weight and height that tells you your body composition, and correlates well with your body fat. In other words, Body Mass Index (BMI) calculates body fat according to the relationship of weight and height. A BMI less than 20 is considered to be a low BMI for most people. A low BMI may indicate underweight and may be associated with health problems for some people. A BMI of 20-25 is considered to be good. It may indicate a healthy weight for most people. A BMI of greater than 25 is considered to be high for most people. This may indicate overweight or obesity and may increase the risk of developing health problems. Note: if you are exactly 5 feet or 6 feet tall, put a 0 in the inches box. The results will be wrong if you leave the inches box empty. Enter your height in feet: and inches: Enter your weight in pounds: Press the button when you're ready to see your BMI: Your result: Rate your BMI factor:BMI Results < 20 Good 20 - 25 Acceptable 25 - 27 Caution > 27 Risky