Booklet

11)   Suggestions for healthy eating

10)   Creating personal nutrition goals

9)      Restaurant ordering tips

8)      Eating in moderation

7)      Avoiding sweet temptations

6)      Understanding healthy food and beverage choices

5)      Healthy habits for people with diabetes

4)      Common misconceptions about diabetes

3)      Healthy fast food choices

2)      Diabetes terminology

1)      Identifying which foods contain fiber, carbohydrates, proteins and fats

Topics covered in the 2 books (Are You In Control?) (What Can I Eat?):

People who use a Potluck Puzzle Book will be surprised at what they actually know and dont know about diabetes and diabetes nutrition.  All should be encouraged to bring their puzzle books home to their families and their healthcare team to further discussion of questions that will arise from doing the puzzles.

Each person who comes in contact with one of these books will be getting a fun filled interactive education tool that will seem easy at first glance but actually are very challenging to answer correctly.  Not only do people enjoy these books; but they will want to share them with friends and family.   These books drive home important educational topics and allow people to learn in a fun environment. 

• Are full of colorful and fun images which capture a patients interest
• Are effective in creating an interactive learning environment
• Are an efficient way to assess which topics need to be covered in more depth
• The ADAs 10 content areas for learning about DM are reinforced

Health care providers love Potluck Puzzles because they

Diabetes & Nutrition Educational Booklet for Adults