The rate of cholesterol entering your blood vessel walls depends on many factors. Among these are exercise, diet, weight and smoking. Numerous studies have shown that palm oil in the diet lowers total blood cholesterol and 'bad' LDL cholesterol and increases the 'good' HDL cholesterol. It contains little to no trans-fats that raise LDL cholesterol and increase the risk of heart disease.
Cholesterol starts seeping into the blood vessel walls as early as adolescence. It is a natural thing to happen in your body.
Heart disease happens when cholesterol (a white, fatty substance in the blood) seeps into the walls of the blood vessels. Over time, the blood vessels thicken and harden. Eventually, the inside surface may rupture or tear, causing blood clot that blocks blood flow to the heart.
More people get hospitalized or die an early death due to heart attacks than road accidents!
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