Be sure to buy flaxseed oil supplements made by reputable companies who certify that their products are free of heavy metals such as lead and mercury.
Available Forms:
Flaxseed oil is available in liquid and softgel capsule forms. Like any oil, flaxseed oil may turn rancid if it is not refrigerated. Flaxseed oil requires special packaging because it is easily
destroyed by heat, light, and oxygen. The highest quality flaxseed products are manufactured using fresh pressed seeds, bottled in dark or opaque containers, and processed at low temperatures in
the absence of light, extreme heat, or oxygen.
Dietary Sources:
Flaxseed oil is obtained from the seed of the flax plant. It contains 50 - 60% omega-3 fatty acids in the form of alpha-linolenic acid (ALA). This amount is roughly double that contained in fish
oil. However, ALA must be converted in the body into usable forms. ALA from flaxseed may not have the same benefit as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) because it is more
difficult for the body to efficiently convert ALA to a form of omega-3 fatty acids that it can readily use.
Although further research is needed, preliminary evidence suggests that omega-3 fatty acids may also prove helpful in protecting against certain infections and treating a variety of conditions including autism, ulcers, migraine headaches, preterm labor, emphysema, psoriasis, glaucoma, Lyme disease, systemic lupus erythmatosus (lupus), irregular heart beats (arrhythmias), multiple sclerosis, and panic attacks. Omega-3 fatty acid supplementation may also help to reduce stress and the effects it has on the body.
Other
Several human studies also suggest that diets rich in omega-3 fatty acids (including ALA) may lower blood pressure.
A diet rich in fruits, vegetables, whole grains, nuts or legumes, and ALA-rich foods may substantially reduces the recurrence of heart disease. One of the best ways to help prevent and treat heart disease is to eat a low-fat diet and to replace foods rich in saturated and trans-fat with those that are rich in monounsaturated and polyunsaturated fats (including omega-3 fatty acids from flaxseed). Evidence suggests that people who eat an ALA-rich diet are less likely to suffer a fatal heart attack. ALA may reduce heart disease risks through a variety of biologic mechanisms, including platelet function (making them less "sticky"), inflammation, blood vessel health, and arrhythmia (irregular heart beat).
Heart disease
Flaxseed and flaxseed oil have been reported to possess cholesterol-lowering properties in laboratory studies. Human studies have used flaxseed products and measured effects on cholesterol, with mixed results. A recent human study found that dietary flaxseed significantly improved lipid (cholesterol) profile in patients with high cholesterol, and may favorably modify cardiovascular risk factors.
People who follow a Mediterranean diet tend to have an increased high density lipoprotein (also called HDL, or "good") cholesterol level. The Mediterranean diet consists of a healthy balance between omega-3, omega-6, and omega-9 (found in olive oil) fatty acids. It emphasizes whole grains, root and green vegetables, daily intake of fruit, fish and poultry, olive and canola oils, and ALA (from flaxseed, flaxseed oil, and walnuts), along with discouragement of ingestion of red meat and not much use of butter and cream.
High cholesterol
Uses:
Clinical studies suggest that flaxseed oil and other omega-3 fatty acids may be helpful in treating a variety of conditions. The evidence is strongest for heart disease and problems that contribute
to heart disease, but the range of possible uses for flaxseed oil include:
Omega-3 fatty acids have been shown to reduce inflammation and help prevent certain chronic diseases such as heart disease and arthritis. These essential fatty acids appear to be particularly important for cognitive and behavioral function as well as normal growth and development.
It is important to maintain an appropriate balance of omega-3 and omega-6 (another essential fatty acid) in the diet, as these two substances work together to promote health. These essential fats are both examples of polyunsaturated fatty acids, or PUFAs. Omega-3 fatty acids help reduce inflammation and most omega-6 fatty acids tend to promote inflammation. An inappropriate balance of these essential fatty acids contributes to the development of disease while a proper balance helps maintain and even improve health. A healthy diet should consist of roughly 2 - 4 times more omega-6 fatty acids than omega-3 fatty acids. The typical American diet tends to contain 14 - 25 times more omega-6 fatty acids than omega-3 fatty acids, and many researchers believe this imbalance is a significant factor in the rising rate of inflammatory disorders in the United States.
ALA, as well as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), belongs to a group of substances called omega-3 fatty acids. EPA and DHA are found primarily in fish while ALA is mostly found in flaxseed oil and other vegetable oils. Although similar in structure, the benefits of ALA, EPA, and DHA are not necessarily the same.
Flaxseed oil is derived from the seeds of the flax plant (Linum usitatissimum, L.). Flaxseed oil and flaxseed contain substances that promote good health. One of these substances is alpha-linolenic acid (ALA), an essential fatty acid that appears to be beneficial for heart disease, inflammatory bowel disease, arthritis, and other health conditions. Flaxseed, in addition to ALA, contains a group of chemicals called lignans that may play a role in the prevention of cancer. Please see the flaxseed monograph for further information on this herbal agent.
Product profile:
Packing: 25kg/plastic kettle, 180kg/iron drum, 200kg/iron drum
100% pure natural product, we could add or reduction some natural elements accordance to client's demand.
Delivery Time: | 15 -- 20 days after receiving prepayment |
Package: | 20kg/plastic kettle, 180kg/iron drum, 200kg/drum |
Supply Ability: | 600 Metric Ton per Year |
Minimum Order Quantity: | 1 Metric Ton |
Payment Terms: | L/C,D/A,D/P,T/T |
Port: | China |
Raw Material: | Root |
Ingredient (Seeds): | Almond |
Place of Origin: | Henan, China |
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