Rice and Corn Bran

Rice Bran is the nutritious outer layer of the brown rice kernel that is removed during the polishing process to produce white rice. The bran actually makes up the bulk of the nutrition of the whole rice kernel. Rice bran is a soluble fiber and provides the benefit of cholesterol reduction as other brans do. In addition, rice bran, like other rice products, is well tolerated by those with allergies to other grain products. Rice bran is bland and can be added to most recipes to increase dietary fiber intake.

Rice and Corn Bran