fit roller

Inhale as you bring your knees into your chest , Repeat this movement times

2.Inhale and straighten your legs at a 45-degree angle to the floor (your spine should remain anchored with your abs pressed into the body roller, Hold this position as you exhale

1.pull your navel in and keep your chest and draw your knees in , holding your lower legs parallelto the floor.

Strat with your body in alignment

DOUBLE LEG STRETCH:

Usage:

LOGO:OEM

Material:pe foam

Spec. OD6"*L36"

Item: foam roller

Our versatile foam rollers are commonly used for balance training, self-myofascial release, self massage and stretching.

foam  roller,fit roller,gymnasitic roller

foam roller,fit roller,gymnasitic roller