Inhale as you bring your knees into your chest , Repeat this movement times
2.Inhale and straighten your legs at a 45-degree angle to the floor (your spine should remain anchored with your abs pressed into the body roller, Hold this position as you exhale
1.pull your navel in and keep your chest and draw your knees in , holding your lower legs parallelto the floor.
Strat with your body in alignment
DOUBLE LEG STRETCH:
Usage:
LOGO:OEM
Material:pe foam
Spec. OD6"*L36"
Item: foam roller
Our versatile foam rollers are commonly used for balance training, self-myofascial release, self massage and stretching.
foam roller,fit roller,gymnasitic roller
foam roller,fit roller,gymnasitic roller
Delivery Time: | within 45days after received 30% deposit. |
Package: | carton |
Supply Ability: | 30000 Meter per Day |
Minimum Order Quantity: | 1350 Piece/Pieces |
Payment Terms: | T/T |
Port: | yantian |
FOB Price: | US $5.2 - 6 |
color: | red |
Place of Origin: | Guangdong China (Mainland) |