AB Flyer Fitness

Postage and Packaging* : R 140.00
South Africa only

For delivery options (costs and conditions) - Call 031-5705900 (Mon - Fri / 8am - 5pm)

So now, the most difficult ab exercise is made easy! The hanging leg raise is highly effective in developing great abs, but it is very difficult to perform. Here's why. The exercise requires not only tremendous upper body strength to hang from a bar, but it also requires you to perform a lower abdominal contraction while lifting the entire weight of your lower body. For the average person, this exercise is almost impossible to perform. Now, the AB Flyer makes it possible for anyone to perform this difficult, yet very effective exercise.

Gymnasts and bodybuilders have known this secret for years: to get a strong, lean core necessary for competition, they work their abs from the 'bottom up".

The AB Flyer is a revolutionary exercise that is taking abdominal training in a whole new direction. Unlike traditional crunches, which works your abs from the "top down", the AB Flyer works your abs from the "bottom up", while limiting stress to your neck, back and shoulders.