Builds powerful upper body and core strength Tones and defines upper body - including ABS Promotes balance and stability Increases wrist strength for added power Helps to eliminate dangerous wrist
strain THE STRENGTH BUILDER is a targeted workout system that has been developed to target key upper-body and core muscle groups. The strategically placed handle locations help muscle isolation,
allowing for optimal strength building and deeper toning. THE STRENGTH BUILDER helps to eliminate stress on wrists and elbows while enhancing wrist strength and comfort. Since THE STRENGTH BUILDER
is slightly lifted off the floor, you receive a better stretch and upper body flex which taxes the chest and shoulders more than a regular push-up.