sit up beach

 4.Force abdominal exercise:With first item of same,foot's pivot has tailed off,therefore you must leave the more abdomen strenghs,if you want to achieve the US abdomen effect fast,this movement is needs to practice everyday,but must remember proceeds in an orderly way,the first item can't do please don't pass through easily to attempt.

3.Lies supine raises legs:Makes the support by your waist;in view of muscle groups and so on epigastrium,thigh,arm department makes the movement,frenquent makes this movement,may let you have the enchanting waist curve;

2.Bends down very to carry:Trains your under back myo-group.Trengthens your back strength,speakingof the office worker,may reduce,because the long time place stands,but has backache,the stoop the situation occurrence;

1.abdominal exercise: let you make the correct sit ups,is also exercises a bulk musculi abdominals six ,to "big stomache male""lower abdomen husband's mother"the nickname said the sound goodbye;

product characteristic:

 powder-coated finish metal parts comfortable quality cushion Foam rollers height level adjustable

packing:1pcs/ctn

sit up bench

sit up beach
packing:1pcs/ctn
powder-coated finish metal parts comfortable quality cushion Foam rollers height level adj