You can use the flex bar to:
Relieve muscular tightness in the neck, back and hips
Help with problems of the joints (arthritis)
Enhance reaction time of muscles for specific sports
Increase muscular strength and endurance
Increase muscular metabolism, and metabolic waste removal (less pain and stiffness in muscles)
Improve fine motor skills and reaction times
You can use the flexi-bar to: Relieve muscular tightness in the neck, back and hips