This is a brief. For a whole study on FREESTYLERTM and FUNCTIONAL DYNAMICSTM do not hesitate to contact us.
The importance of the exercising system on the FREESTYLERTM device is its practical value and mobility, along with the complete safety of the FUNCTIONAL
DYNAMICSTM technique, and of course effectiveness.
Further more, the advantages of the FUNCTIONAL DYNAMICSTM technique on the FREESTYLERTMdevice, which uses seven different pairs of elastic tubes, are
evensuperior, as there is enabled progressive resistance and the movementsare multi-axis. With these advantages we move closer to actuallysimulating natural human movements.
The FREESTYLERTMdevice allows exercising while using natural body movements. Everydaynatural motion demands movement in all directions. The exercises thatforce us to make
simple movements are less effective and less useful.The FREESTYLERTMdevice was designed by experts from the field of sports training, whoknow what, how much, when, and with
what means it is necessary totrain, in order to achieve desired results in the shortest possibletime span. Because this device enables completely free and naturalmovements on all levels, we named
it FREESTYLERTM.
Many scientific studies explain the effects and emphasize theimportance of strength training for physical, cognitive andpsychological condition of an individual. Sport activity enhances manyextra
years of active and independent life, promotes the capacity fornormal functioning, wards off phenomena like obesity or osteoporosis,and improves overall life quality, especially in the later
period oflife.
FREESTYLERTM, a modern exercise platform, makes very different and interesting workouts possible. For over a year FREESTYLERTMhad been studied
extensively collecting and integrating latestscientific achievements which resulted in highly methodical, systematicand logical exercise system.
The system has been named FUNCTIONAL DYNAMICSTMbecause it integrates functional multi-axis movements, elements of PNFtechniques, different types of muscle contractions,
proprioceptiveworkout, synchronized whole body movements, visualization techniques,breathing techniques, and more, all joined into simple, safe andefficient workout routines.
These structured and improved exercise systems are gaining ground allover the world, since many have realized that old ways of exercisingare not satisfactory. There are some advantageous features
connectedwith the exercising system on the FREESTYLERTM device, above all its practical value and mobility, along with the utmost safety of the FUNCTIONAL
DYNAMICSTM technique, its accessible price and of course its effectiveness.
The advantages of the FUNCTIONAL DYNAMICSTM system on the FREESTYLERTM device, which makes use of elastic resistance, are in many ways superior to the
mainstream methods of training because the FREESTYLERTM simulates natural human movements.
The FREESTYLERTM device and the FUNCTIONAL DYNAMICSTM technique take us further in this direction. Different programs enable various implementations of
the FREESTYLERTM device as a regular choice in many wellness programs.The FREESTYLERTMdevice can be used in existing sport training regimes,
inpre-choreographed group fitness to music, in advanced rehabilitationsystem after an injury, it enhances benefits of the pilates technique,and last but not least, it is probably the smallest
home gym in theworld which enables countless exercise choices.
FREESTYLER is patented fitness equipment, featuring FUNCTIONAL DYNAMICS exercise system based on functional training.