Builds powerful upper body and core strengthTones and defines upper body - including ABSPromotes balance and stabilityIncreases wrist strength for added powerHelps to eliminate dangerous wrist
strainTHE STRENGTH BUILDER is a targeted workout system that has been developed to target key upper-body and core muscle groups. The strategically placed handle locations help muscle isolation,
allowing for optimal strength building and deeper toning. THE STRENGTH BUILDER helps to eliminate stress on wrists and elbows while enhancing wrist strength and comfort. Since THE STRENGTH BUILDER
is slightly lifted off the floor, you receive a better stretch and upper body flex which taxes the chest and shoulders more than a regular push-up.