Sunflower oil,Palm oil

The sunflower is a distinctive, flowering plant,the seeds of which contain a valuable edible oil that contains more Vitamin E than any other vegetable oil. Most sunflower oil is used in food products.  The seeds of confection varieties of sunflower are also sold for human consumption and birdseed.
confection sunflower seeds are normally black with white stripes andprovide consumers with in-shell seeds and kernel. In-shell means theseed is left intact with the "meat" of the seed still in the shell. Itis normally roasted and seasoned. It is eaten as a snack by crackingthe shell with one's teeth, discarding the hull and eating thedelicious morsel within. 'Chew and spit' is a great American pastime,especially at baseball games and other outdoor events. Kernel means theprocessor has mechanically removed the hull. The resulting kernel isnow in a convenient form to be sold raw or roasted for snacking or asan ingredient.

The sunflower is a distinctive, flowering plant,the seeds of which contain a valuable edible oil that contains more Vitamin.

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