Vita Health Hoop has small and large innovative projections that have the effect of air cushioning. When enjoying an aerobic exercise with the hoop, you can have feelings like massaging yourself
with smooth waves and taking a walk in clean air. In each of the projections, bio-ceramic which generates anion and magnet are built, ensuring even more excellent effects of exercise Vita Health
Hoop will not easily get down from your body because it is moderately weighted. Though strong, Pressing and massaging by the hoop give you the feeling of smoothness, not that of physical pain. This
suggests that everybody including novices can enjoy exercise with Vita Health Hoop. Continuing exercise with Vita Health Hoop can reduce body fat, greatly contributing to removing the obesity of
the abdomen, preventing constipation and strengthening intestinal functions. You can train your whole body by using the hoop in various ways. Vita Health Hoop is easy to assemble and disassemble
because it consists of 8-step components. Anion is atom element of air having(-) electric charge being felt cool in human body from forest, falls or spa. When you have anion reasonably, it is well
known for promoting metabolism of cell and increasing energy. It is called as a vitamin of the air having a high effect on Anion making blood cleared, nerve stable and fatigue leased. Persons, as a
beginner of exercise, put a hula-hoop on the waist and begin exercising with the left and right of waist giving a turning force by both hands. To be familiar with exercise, even if not concerned
with turning direction, you could have an effect on the waist becoming stronger with a balance of the body getting right when you exercise while waving the waist to the front and the back rather
than to the left and right. For more effective method of exercise, if you exercise as dancing with music and waving both hands lightly to the left and right, the front and back, the top and down,
you could enjoy the whole body exercise with a lot of quantity of motion. While watching TV or listening music every day habitually, if you exercise for between over 20 minutes and 1 hour, you
could have an effect on weight loss, maintain balancing your shape and enjoy a healthy and elastic life. To assemble Vita Health Hoop, Please press the button somewhat and then match convexed parts
with recessed ones. Ensure that the button has no problem prior to using the hoop. When using vita Health Hoop first, you may have some bruise, Pain or itching on the abdomen or waist because of
pressing and massaging by the Hoop.