#RSL10 1X10 Round Rung Speed Ladder
The 10 rung outdoor speed Ladder is the most simplistic and versatile training tool in the world. The Ladder teaches basic skills to beginners, as well as allowing highly advanced athletes to
develop blistering foot speed. This improved foot speed greatly contributes to improved acceleration and change of direction skills. The speed Ladder is a great tool for young athletes (see Junior
Speed Ladder), because it is good at teaching body control and rhythm. Athletes that develop these skills early on will have a major advantage over their competitors, as they get older. Can connect
in pairs using buckles.
The Ladder teaches basic skills to beginners, as well as allowing highly advanced athletes to develop blistering foot speed