Onions

There are many different kinds of vegetables are cultivated in Pakistan. South Asia has primarily vegetarian culture. Therefore large amounts of the production is consumed locally but vegetables like onions, tomatoes, chillies, potatoes, garlic, carrot, pumpkin and cauliflower etc.

Vegetables are excessively eaten worldwide as main food ingredient, meal itself and as snacks. Vegetables contain relative less proteins and fats but higher amount of vitamins, dietary minerals, fibre and carbohydrates. Vegetables proved to be antibacterial, antiviral and anticarcinogenic (anti cancer).

Onions are essential ingredient in endless recipes