Extreme Home Fitness program complete set of 13 DVD

           video for a quick overview of the complete Extreme Home Fitness training system.

           
          13 HOW TO BRING IT


12 Ab Ripper X
Sculpt the 6-pack abs of your dreams and benefit your health and physical performance.


11 Cardio X
Low-impact cardio routine that is a fun fat-burning workout that will leave you feeling lean and mean.


10 Back & Biceps
Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.


09 Chest, Shoulders & Triceps
Targeted strength and definition workout emphasizes two classic upper-body exercises.


08 Core Synergistics
Build and support multiple muscle groups to build and support the core while conditioning your body.


07 X Stretch
Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.


06 Kenpo X
Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.


05 Legs & Back
Get ready to squat, lunge, and pull for a total-body workout like no other.


04 Yoga X
Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind. 


03 Shoulders & Arms
Potent combination of pressing, curling, and fly movements, that will leave you stronger. 


02 Plyometrics
Explosive jumping cardio routine proven to dramatically improve athletic performance.

01 Chest & Back
Targeted strength and definition workout emphasizes two classic upper-body exercises.

 

Extreme Home Fitness

  • Video Output:HDMI
  • Power Voltage:220V
  • home fitness:white home fitness
  • Use:Home
  • Audio Output:Digital Optical Output
  • Place of Origin:Afghanistan
  • Use:Home
  • Country:China (Mainland)
  • telephone:86-595-87225099
Delivery Time: 24 hours
Supply Ability: 10000 Set/Sets per Week
Payment Terms: T/T,Western Union,paypal
Port: xiamen
Video Output: HDMI
Power Voltage: 220V
home fitness: white home fitness
Use: Home
Audio Output: Digital Optical Output
Place of Origin: Afghanistan
Use: Home
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