video for a quick overview of the complete Extreme Home Fitness training system.
13 HOW TO BRING IT
12 Ab Ripper X
Sculpt the 6-pack abs of your dreams and benefit your health and physical performance.
11 Cardio X
Low-impact cardio routine that is a fun fat-burning workout that will leave you feeling lean and mean.
10 Back & Biceps
Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.
09 Chest, Shoulders & Triceps
Targeted strength and definition workout emphasizes two classic upper-body exercises.
08 Core Synergistics
Build and support multiple muscle groups to build and support the core while conditioning your body.
07 X Stretch
Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.
06 Kenpo X
Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.
05 Legs & Back
Get ready to squat, lunge, and pull for a total-body workout like no other.
04 Yoga X
Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
03 Shoulders & Arms
Potent combination of pressing, curling, and fly movements, that will leave you stronger.
02 Plyometrics
Explosive jumping cardio routine proven to dramatically improve athletic performance.
01 Chest & Back
Targeted strength and definition workout emphasizes two classic upper-body exercises.
Extreme Home Fitness
Delivery Time: | 24 hours |
Supply Ability: | 10000 Set/Sets per Week |
Payment Terms: | T/T,Western Union,paypal |
Port: | xiamen |
Video Output: | HDMI |
Power Voltage: | 220V |
home fitness: | white home fitness |
Use: | Home |
Audio Output: | Digital Optical Output |
Place of Origin: | Afghanistan |
Use: | Home |
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