Franck Ropers makes you discover the art of Indonesian fight, penchak silat which offers a most comprehensive range of techniques really devastating. eric laulagnet Kali & Jeet Kune Do instructor teaches you defense against stick attacks, with three defense ways. Olivier Bersabal shows you techniques applied on the 12 angle basic attacks, as well as a self defense method using the natural weapons of the body and everyday objects.
Order Number: A-COF15 |