video for a quick overview of the complete Extreme Home Fitness training system.
13 HOW TO BRING IT
12 Ab Ripper X
Sculpt the 6-pack abs of your dreams and benefit your health and physical performance.
11 Cardio X
Low-impact cardio routine that is a fun fat-burning workout that will leave you feeling lean and mean.
10 Back & Biceps
Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.
09 Chest, Shoulders & Triceps
Targeted strength and definition workout emphasizes two classic upper-body exercises.
08 Core Synergistics
Build and support multiple muscle groups to build and support the core while conditioning your body.
07 X Stretch
Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.
06 Kenpo X
Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.
05 Legs & Back
Get ready to squat, lunge, and pull for a total-body workout like no other.
04 Yoga X
Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
03 Shoulders & Arms
Potent combination of pressing, curling, and fly movements, that will leave you stronger.
02 Plyometrics
Explosive jumping cardio routine proven to dramatically improve athletic performance.
01 Chest & Back
Targeted strength and definition workout emphasizes two classic upper-body exercises.
Extreme Home Fitness
Delivery Time: | 24 hours |
Supply Ability: | 10000 Set/Sets per Week |
Payment Terms: | T/T,Western Union,paypal |
Port: | xiamen |
home fitness: | white home fitness |
Video Output: | HDMI |
Use: | Home |
Audio Output: | Digital Optical Output |
Power Voltage: | 220V |
Place of Origin: | Afghanistan |
Use: | Home |
Type:Exercise & Fitness Place of Origin:United States The 13 DVDs (mp4 format for your iPod but also play with VLC or Quicktime) will give you all the exercise you need. ...
Come From Hanwei Shi
Type:Exercise & Fitness Place of Origin:United States The 13 DVDs (mp4 format for your iPod but also play with VLC or Quicktime) will give you all the exercise you need. ...
Come From Hanwei Shi
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