Nintendo Wii Fit

FEATURES- Wii Fit with Wiki Balance Board
       Wiki Fit helps everybody in the household to exercise and manage
        their health in an interactive and entertaining manner. The
        software comes bundled with the Wiki Balance Board which can
        measure weight and balance, which allows for the body movement to
        become the control interface. It is used to perform and measure
        player performance during exercise as well as calculating the BMI
        and Wiki Fit Age. Consequently, goals can be set to lose or gain
        weight and effectively change the user's BMI.
* What is Wiki Fit?
   Wiki Fit is a combination of fitness and fun. By using Wiki Fit a little
   every day, you, your friends, and your family can work toward personal
   goals of better health and fitness.
* Do a Body Test Daily with the Wiki Balance Board
   Wiki Fit offers a body test every day. In one test you use the Wiki
   Balance Board accessory to measure your center of balance, Body Mass
   Index (BMI), and body control. Based on these results, you can also
   determine your Wiki Fit Age. Much like Brain Age, you can chart your
   daily progress and compare it against previous results, as well as
   other friends and family who play Wiki Fit.
* All About Balance
   Your center of balance, the point between your left and right sides when
   you are standing upright, has a lot to do with your health. Those
   without an even center of balance will be unnaturally compensating for
   this imbalance, which causes their posture to become misaligned,
   increasing the possibility of putting unnecessary strain on their
   bodies. Wii Fit can help you learn more about your balance, and give you
   tips on how to improve it.
* 4 Training Modes
   Will fit features four main categories to choose from: Strength
   Training, Aerobics, Yoga, and Balance Games. From those groups there are
   over 40 exercises and activities designed to help improve body balance
   and fitness.
* Wii Fit Channel
   With Wii Fit, you can install a channel in the Wii Menu so that you can
   perform a Body Test and view your graph without having to insert the Wii
   Fit Disc every time. For example, if you happen to have the Super Mario
   Galaxy Game Disc in the Wii console, you can still check your weight via
   the Wii Fit Channel without switching games.

Wii Fit with Wii Balance Board