* RDA = Recommended Dietary Allowance for individuals 13 years and older.
2178 %
1198 mcg
Selenium
37 %
370 mg
Calcium
-
377 mg
Sodium
-
1,1 g
Total dietary fibre
-
trace
of which trans fatty acids
-
850 mg
- EPA and DHA
-
1016 mg
- omega 3 fatty acids
-
1,2 g
of which polyunsaturates
-
0,5 g
of which monounsaturates
-
0,6 g
of which saturates
-
2,8 g
Total fat
-
1,2 g
of which sugars
-
2,5 g
Carbohydrate
34 %
18,9 g
Protein
-
470 kJ
Energy
% RDA*
Per 100g serving
Typical values NRCS Stamp of Approval Halaal Kosher Diabetes South Africa Heart & Stroke Foundation of South Africa. Endorsments:
Lucky Star Pilchards are available to consumers in tomato and chilli flavours in four convenient sizes; 425g (family size), 400g, 305g (seasonably available), 215g (couple or small family) and 155g (single meal). The canned Pilchard product is also available in minced fish (410g). |
Lucky Star Pilchards are available to consumers in tomato and chilli flavours as well as minced, in three convenient sizes
Certification: | KOSHER |
Category: | Fish |
Packaging: | Can |