Fry Meals- Chili Beef Goulash

Check the nutrition page for individual vegetables
 
 

Chili Sauce:
Tomatoe Puree
Onions
Oregano Leaf
Black Pepper
Chili Powder
Mustard Seeds

Zucchini

Multi-Colored Bell Peppers
Chopped Onions

Antioxidant-Rich Ingredients

Pantothenic Acid (13%)
 

Niacin (30%)
 Vit. E (19%)
Copper (19%)
Magnesium (18%)

Folate (27%)

Vit. B6 (20%)

Riboflavin (22%)

Excellent source of... Good Source of...
Zinc (39%)
Vit. B12 (27%)
Phosphorus (31%)
Selenium (39%)
Manganese (40%)
Thiamin (37%)

Additional nutrients not listed on the nutrition facts label:

Fiber (20%)
 
Low Sodium

Iron (30%)

Excellent source of...
Vit. A (40%)
Vit. C (70%)
Protein (36%
 Calcium (20%)

     Most nutrition facts panels represent only a small portion of the total nutrients provided by the food products. Our Nutrition Notes page reveals how healthy whole foods really are. If you click on the blue words "Individual Nutrients"on this page, the computer will link you to the World's Healthiest Foods website ( Here you can learn up-to-date information about any of the nutrients listed below.   With a click of your mouse, learn about: Individual Nutrients, Content Claims and Antioxidants.

Others
14 yrs. to adult: 1-1/2 cup
 
 Nutrition Notes

Children
1 to 3 yrs.: 1/2 cup
4 to 8 yrs.: 3/4 cup
9 to 13 yrs.: 1 cup

Suggested Serving Size

Ingredients: chili sauce (organic tomato puree, organic onions, vinegar, garlic, olive oil, chili pepper, mustard seed, celery seed, allspice), organic sweet peppers, organic onions, organic zucchini, pasta, cheddar cheese, orgegano, black pepper.

Chili Beef Goulash Nutrition Information

Ingredients: chili sauce (organic tomato puree, organic onions, vinegar, garlic, olive oil, chili pepper