Molasses

Free from: Preservatives
Directions for use: Use as sweetener or sugar substitute in baking or cooking. Alternatively, take 1-2 level teaspoons per day.
Pack size: 500 g

How to use Vital Molasses
Molasses is traditionally used as a tasty sweetener in baking and cooking, but can also be added to smoothies, over breakfast cereals or porridge, a sweet topping for rice cakes or take a teaspoon neat for a sweet, nourishing tonic.

Nutritional Information per 100g:
Energy : 1260 kilojoules
Protein : less than 1 g
Carbohydrates: 76 g
Fat: 0 g

Molasses is a natural source of , , and . 
* is one of the electrolytes that are lost through sweating, which makes molasses a good choice for athletes and active people.
* helps maintain healthy red blood cells, which play a role in oxygen transportation.
* helps in the utilisation of proteins and it also helps and maintains healthy nervous system metabolism.
* helps maintain healthy bones and teeth.

Molasses is a thick brownish syrup that is a by-product from the manufacture of cane sugar. Long prized by colonial traders as a precious commodity, molasses is today being recognized as a nutritious natural food supplement. Vitals superior grade molasses contains all the original goodness of sugarcane. Molasses can be used in baking or simply as a spread.

helps maintain healthy bones and teeth.