Crystal Salt

Himalayan Crystal Salt may be used to make a balancing drinking tonic called a Sole(so-lay) Solution. It is recommended that one add 2-3 Tablespoons of the crystal salt to 500ml of good quality spring or mountain water, allowing it to dissolve over night. Take a few teaspoons of the Sole Solution in a glass of water first thing in the morning. This helps balance (alkalanize) the body's pH and stimulates the internal organs.

Sole(So-lay) Drinking Solution