Fry Meals-Cajun Vegetable Cheese Medley

Check the nutrition page for individual vegetables!
 
 
   

Cubed Zucchini

Antioxidant-Rich Ingredients:
Carrot Coins
Green Beans
Yellow Corn Kernels
Chopped Onions

Riboflavin (10%)
 

Thiamin (20%)

Selenium (20%)
 Phosphorus (17%)
Niacin (15%)

Folate (25%)

Excellent source of...  Good Source of...
Manganese(31%)

Additional nutrients not listed on the nutrition facts label:

Iron (10%)
 
Low Sodium

Vit. C (25%)
 Protein (20%)
Calcium (15%)

Excellent source of... Good Source of...
Vit. A (150%)
Fiber (25%)

     Most nutrition facts panels represent only a small portion of the total nutrients provided by the food product. Our Nutrition Notes page reveals how healthy whole foods really are. If you click on the blue words "Individual Nutrients"on this page, the computer will link you to the World's Healthiest Foods website    Here you can learn up-to-date information about any of the nutrients listed below.  With a click of your mouse,you can learn more about: Individual Nutrients, Content Claims and Antioxidants.

Others
14 yrs. to adult: 1-3/4 cup
 
 Nutrition Notes

Children
1 to 3 yrs.: 1/2 cup
4 to 8 yrs.: 3/4 cup
9 to 13 yrs.: 1 cup

Suggested Serving Size

Ingredients:  organic carrots, organic corn, organic green beans, organic onions, organic zucchini, organic white rice, organic sharp cheddar cheese, cajun spice.

Cajun Vegetable Cheese Medley Nutrition Information

Antioxidant-Rich Ingredients:
Carrot Coins
Green Beans
Yellow Corn Kernels
Chopped Onions
Cubed Zucchini