Paneer

Uses/Availability/Requirement :

Uses :	Fat on dry matter basis 50.00% 2 Protein 18.00%.Paneer is a staple ingredient in many Indian/Pakistani dishes and can be used fresh or deep fried. Paneer is commonly used in sweets, snacks or with vegetables. Paneer can be included in curries, particularly with tomatoes, potatoes or peas. Cubes of paneer can be added to soup to provide texture. Paneer can absorb other flavours, for instance it can be marinated and grilled. Different traditional Indian dishes can be prepared by cooking

Requirement :

Availability :	200 gm & 1 kg poly pack

Details :

Know all about Paneer "Know the key benefits and nutrients of Paneer(cottage cheese)." Paneer is one of the most varied and fascinating of dairy products. In its most basic form, cheese is the curdled milk of sheep, goats, cows or other mammals.Paneer is homemade cheese that is similar to pressed Ricotta cheese except the curd is drier and has no salt added. Paneer is one of the primary protein sources among Buddists who adhere to strict vegetarian diets. Paneer is used in curried dishes and is very popular when wrapped in dough and fired. Paneer is often used in stir fry dishes because it does not melt. It is also used in preparation of popular desserts because of its delightful texture - and complete lack of salt making it an ideal base for sweet recipes. Health benefit of Paneer 1: Paneer is a good source of calcium, which helps build strong bones and teeth, and also prevents osteoporosis. Cheese provides 25% of the calcium in the food supply. 2: Paneer in moderation, is associated with lower body weight as well as reduced risk of developing insulin resistance syndrome. 3: Paneer is a good source of protein and it reduces cancer risk. 4: Paneer can prevent stomach disorders and even help with your bones as you get older, especially in women. 5: It also helps in lower, back and joint pain. Nutritional information of Paneer 100 gms of paneer made from cow milk provides Protein 18.3 grms Fat 20.8 grms Mineral 2.6 grms Carbohydrates 1.2 grms Energy 265 kcal Calcium 208 mgs Phosphorous 138 mg How to make paneer?

Fat on dry matter basis 50.00% 2 Protein 18.00%

Origin:Sheep
Category:Cheese

Country:United States
telephone:1-2532312253


Origin:	Sheep
Category:	Cheese

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