Stir-fries beef and ito konnyaku Snacks

Stir-fries beef and ito konnyaku

Type of Food	Japanese

Cooking time	10 mins

Restaurant	Kyo no Chiso Hannariya

Ingredients (for 4 persons)

Sliced beef flank	250 g(8 3/4oz)	Salad oil	As required

Burdock	150 g(5 1/4oz)	Sake	150 cc(5oz)

(Black) ito konnyaku	200 g(7oz)	Sugar	20 g(0.7oz)

Ginger	About 10 g(1/3oz)	Soy sauce	25 cc(0.9oz)

Method

	Cut the sliced beef flank into appropriate sized pieces. Whittle burdock and place in water to remove the harshness. Cut the ito konnyaku into 4 to 5 cm long pieces. Julienne the ginger.

	Add the required amount of salad oil to a saucepan and add the ginger, burdock and ito konnyaku. After frying once quickly over a high flame 1, add the beef and fry again. 2

	Add the flavourings once the beef is about half done and refine the flavour while stir frying using chopsticks. *1

	When the juices have simmered down, the dish is ready.

One Point

*1. Do all frying quickly over a high flame.
*2. If the beef is added after frying the ginger, burdock and ito konnyaku, less beef will stick to the sides of the pan.
Separate the pieces of beef sufficiently prior to frying.
This dish can be made using a frying pan instead of a saucepan.

Country:Japan
telephone:81-81-78-841-8332

Stir-fries beef and ito konnyaku
Type of Food Japanese

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