1 PAM Cooking Spray 1 Cup All Purpose Flour 1 Cup Egg Beaters Egg Product 1 Cup Fat Free milk 1 Cups Hot rice cereal uncooked2 Tablespoon Granulated Sugar 1 Tablespoon Baking powder 1 Banana, medium ripe1 Cup Walnuts chopped2 Tablespoon Fleischmann's Original Margarine-stick melted
1 PAM Cooking Spray
1 Cup All Purpose Flour