Organic Tea

Tea has been consumed for thousands of years in the East, and only recently has the Western world discovered teas health benefits. Research shows tea to be high in antioxidants and therefore a good cancer preventative. Tea also reduces cholesterol and aids in weight loss. Although tea does contain caffeine, there are many other constituents that balance the stimulating effects of the caffeine, unlike coffee. This balance is why many tea drinkers find it calming and soothing enough to enjoy a cup of tea before bed. Although each and every cup should be looked at as a work of art, it does not take an artist to create a great tasting tea. If you can heat water, youre half way there! Use a tea pot or mason jar to steep your tea and follow the guidelines found in each tea category below.

at as a
work of art, it does not take an artist to create a great
tasti