Higlow Guava Teabag

Hot Drink: Simply put one burdock teabag in a 300ml cup of boiling hot water. Leave it to infuse for 1-2 minutes and it is ready to serve.
Cold Drink: For a delicious cold drink, add 2-3 teabags in a 300ml container of boiling hot water.  Leave it to infuse for 30 minutes and then add 700ml of cold drinking water. Store in refrigerator for one hour and it is ready to serve.

Preparation:---------------------------------------------------------------------------------------------------

Therefore, the benefits of Guava can be summarized as follows:
 * Battles diabetes
 * Controls blood pressure
 * Lowers cholesterol
 * Prevents cancer
 * Protects prostate

Guava is a good source of lycopene. This carotenoid, which gives many plant foods their red or pink coloring, may help prevent cancer, as well as boost heart health. The evidence for lycopenes cancer-protective effect is strongest for prostate cancer, lung cancer and stomach cancer.

Experts think guava has the cholesterol lowering effect due to its soluble fiber content. Soluble fiber softens and forms a gel that binds cholesterol and carries it out of the body. The vitamin C found in guava might be a particularly effective antioxidant against heart disease. Studies show it raises good HDL cholesterol, and it helps prevent bad LDL cholesterol from becoming oxidized and turning into artery-clogging plaques. Vitamin C can also help keep your small blood vessels springy and healthy.

Guava has been used in Chinese medicine to treat diabetes for a very long time. A recent study proves that it could lower blood sugar. It may be a natural way to help prevent diabetes.  In China, the leaves of Guava are also used for digestive problems, particularly diarrhea.

Guava can improve your heart health by helping to control your blood pressure and cholesterol. Guavas ability to lower blood pressure could be the result of potassium. This mineral is an electrolyte that is essential to electrical reactions in your body, including your heart. It also keeps your heartbeat steady, and it assists your kidneys in removing waste from your body.

Guava is thought to have originated in Central America over 2,000 years ago.

it could lower blood sugar. It may be a natural way to help prevent diabetes.