It is our mission to prepare your body to be more efficient in training, athletic performance, and activities of daily living.
Resilient Health & Performance takes training back to its fundamental roots.Competitive, active athletes often think that their lifestyle requires lengthy recovery and rehabilitation. But moving in more progressively complex patterns will allow your body to reward you with pain free movement.
Phone: 615 636 5923
Email: derek@resilienthp.com
Website: http://www.resilienthp.com
